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KNOCKOUT

Martial Arts & Fitness Foundation

Combat Sport

BOXING

Build speed, power, and precision with professional boxing coaching.

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Traditional Art

KARATE

Discipline, focus, and strength through traditional karate training.

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Mixed Martial Arts

MMA

Complete combat training for all ages and fitness levels.

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What We Offer

Our Programs

World-class training in a wide range of martial arts for all ages and skill levels.

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Mixed Martial Arts

Fitness has three components: strength, flexibility and endurance. MMA training requires a balance between all three, covering striking, grappling, and conditioning geared towards all abilities and ages.

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Kickboxing

A stand-up combat sport based on kicking and punching, developed from karate, Muay Thai, and western boxing. Practiced for self-defense, general fitness, or as a contact sport.

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Boxing

A combat sport in which two people engage using only their fists. Professional coaching to improve strength, speed, agility, and overall body conditioning.

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Karate

An art that systematically tempers every part of the body. Karate training provides protection with nothing more than the Empty Hand, building discipline and focus.

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Muay Thai

Traditional Muay Thai training focusing on strength, stamina, flexibility, and striking skills using fists, elbows, knees, and shins.

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Brazilian Jiu-Jitsu

A martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting and submission techniques.

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Gymnastics

Build strength, flexibility, balance, and coordination. Although practiced in ancient cultures, gymnastics develops athletic fundamentals for all martial arts.

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Self Defense

Knockout Self-defense classes for women and children — a safe space to develop realistic self-defense skills. Practical techniques taught by expert instructors.

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Taekwondo

TKD philosophy, spirit, history, breathing techniques, focus training, stretching, and a mix of basic blocking, kicking, punching, and fighting techniques.

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Kung Fu

Chinese martial arts developed over centuries in China. Fighting styles classified by families and schools, teaching both physical and mental discipline.

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Tai Chi

A Chinese martial art primarily practiced for its health benefits — dealing with tension and stress. A soft, internal art focusing on breathing and flow.

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Martial Arts Weapons

Traditional Japanese and Chinese weapons — Samurai Sword, Sai, Nunchaku, Sticks, and more — taught under strict guidance and supervision to select students.

Find Us

Our Training Centers

13 locations across Delhi NCR — find the one nearest to you

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What People Say

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